Frequently Asked Questions
Everything you need to know about your Golden Grip gear.
How do I know which size of lifting belt or gloves to order?
We provide a detailed size chart on every product page. We recommend measuring your waist or hand circumference with a flexible tape measure to ensure a snug, supportive fit for maximum performance.
What is the typical shipping time for domestic orders?
Standard domestic shipping usually takes 3-5 business days. Expedited shipping options are available at checkout if you need your gear before your next competition.
Can I return my equipment if it doesn't fit correctly?
Yes, we offer a 30-day return and exchange policy. Items must be in their original condition and packaging. Please visit our Returns Portal to start a request.
Is Golden Grip equipment approved for professional competitions?
Most of our powerlifting and weightlifting gear meets standard federation requirements. Please check the specific product description for 'IPF Approved' or 'IWF Compliant' badges.
How should I clean and maintain my sports gear?
For leather items, wipe with a damp cloth and air dry. For fabric supports and wraps, hand wash in cold water with mild detergent and lay flat to dry to preserve elasticity.
What payment methods do you accept?
We accept all major credit cards, PayPal, Apple Pay, and Google Pay. We also offer interest-free installment plans through our financing partners at checkout.